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Safety Tips & Preventative care

Preventive Orthopedics

Orthopedic problems are a common occurrence in active and aging individuals. Preventive orthopedics is a treatment care focused on decreasing the risks of developing orthopedic illnesses, diseases, and conditions. Preventive orthopedics focuses on treating orthopedic problems before they occur or become worse, and before requiring serious treatment such as the need to perform surgery.

Osteoporosis and Fall Prevention

Bone is a growing tissue composed mainly of calcium and proteins. Constant reformation of bone takes place as calcium is absorbed by your body. Osteoporosis is a condition in which the calcium from the bone is not replaced when it is removed, forming “porous bones” which cause the bones to become brittle and weak.

Golf Injuries

Golf is a sport that places emphasis on skill rather than physical strength. Although it seems like a low-risk sport for injuries, repeatedly striking the golf ball with incorrect form over a long period of time can result in acute and chronic injuries to the musculoskeletal system, which are known as golf injuries.

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Locations & Directions We provide the highest quality orthopedic healthcare in the Portland metro area.

Milwaukie Office Lake Road Medical

6542 SE Lake Road, Suite 201 Milwaukie, OR 97222

Mon - Thu : 8:00 am – 5:00 pm | Fri : 8:00 am – 4:00 pm Sat/Sun : Closed

Gresham Office Legacy Mount Hood Medical Center

25050 SE Stark Street, Suite 301 Gresham, OR 97030

Mon - Thu : 8:00 am – 5:00 pm | Fri : 8:00 am – 4:00 pm Sat/Sun : Closed